Recipes

meal replacement shakes

  • Get BIG With This High Calorie Protein Shake

    If you’re main goal is building size and strength, it can be hard to keep up with the number of calories you need for a really big (literally) goal.

    Depending on your goal, you may need as many as 3,000 to 5,000 calories per day . Getting this number of calories from natural, healthy, food can be a challenge and – quite frankly – hard work.

    Save your hard work for the gym!

    That’s why I created this simple High Calorie Protein Shake...

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