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If you’re main goal is building size and strength, it can be hard to keep up with the number of calories you need for a really big (literally) goal.
Depending on your goal, you may need as many as 3,000 to 5,000 calories per day . Getting this number of calories from natural, healthy, food can be a challenge and – quite frankly – hard work.
Save your hard work for the gym!
That’s why I created this simple High Calorie Protein Shake...View Post