The Incredible Health Benefits of Glucosamine Sulphate
Despite it being one of the most popular supplements on the market, many people just simply aren’t aware of what glucosamine is, let alone what advantages it presents to the human body. Now, although it’s a supplement, it isn’t manmade; the ingredient is naturally produced by the body to protect joints, cartilage and bones.
In addition, it has antioxidant and anti-inflammatory elements, which means it has the ability to benefit the whole body. There are various forms of the ingredient out there, but glucosamine sulphate is arguably the most effective. Why? Because it retains all of that valuable sulphate which is great at repairing, rebuilding and restoring cartilage around the joints.
If you’re having some trouble with your joints, then it may indicate your body isn’t producing a sufficient amount of the chemical, so it may be worth looking into consuming some from other sources. Anyway, we’re going to discuss some of the excellent ways it can aid the entire body. Oh, and these have been proven via a multitude of different scientific studies over the years…
Helps massively with osteoarthritis
Considering glucosamine’s main function is to protect joints, and rebuild them if they become damaged, it’s no surprise that it helps with osteoarthritis. For those that don’t know, osteoarthritis is a condition that arises when cartilage breaks down drastically, and symptoms include pain, discomfort and difficulty functioning as normal from that area. Glucosamine works to reinforce the cartilage, and subsequently diminish any pain that the sufferer is experiencing. Research has proved that the ingredient even works with severe cases of the condition.
Relieves symptoms of TMJ disorder
Temporo-mandibular joint disorder is something which millions of people have across the globe have. It’s distinguished by jaw and neck pains, a reduction in mobility of the jaw, headaches and muscle tension around that particular area. Some experts suggest it’s a result of stress, but essentially, it’s the joint that causes the problem. But, regular consumption of glucosamine can relieve symptoms, and reduce some of the inflammation in the mandible joint.
Works to keep the bowels healthy
As glucosamine sulphate possesses anti-inflammatory properties, it works wonders when it comes to bowel issues, such as IBD (Inflammatory Bowel Disease). Not only does it repair any damaged tissue, it also decreases any inflammation, helps to reline the stomach, and empowers the digestive system to operate optimally. So, if you’re having a hard time finding a solution to any pains, or problems in that area, glucosamine may be the answer.
Keeps skin looking vibrant
Studies have revealed that glucosamine can do plenty for your skin, and prevent it from aging prematurely. That’s because it stimulates hyaluronic acid synthesis, which deters wrinkles from forming, keeps the skin hydrated, and ultimately helps to sustain revitalised looking skin. Therefore, the ingredient branches out much wider than protecting joints, it also has benefits which are very visible – nothing highlights the benefits of a supplement more than your skin!
Amazing Benefits of Turmeric
How familiar are you with turmeric? Well, if you take the turmeric often, congrats! If you don’t, it’s high time you began consuming this health-benefiting plant. Get this; turmeric has been in existence for countless years and comes from the family of ginger. It’s a perennial crop with exciting nutritional benefits. When it comes to herbal solutions, only a few can be compared to the benefits of turmeric. Below are some benefits of turmeric.
Antioxidant and anti-inflammatory properties
Oxidative damage has been shown to be the reason behind many diseases and aging. If the body has an excellent source of antioxidants, it runs a lower risk of being affected by the oxidative damage. Turmeric and curcumin help to control the two major factors that cause aging – inability to burn fats and increased risk of inflammation. Chronic inflammation can cause different and unimagined health conditions including heart diseases. Turmeric has been proven to have anti-inflammatory properties that help alleviate these health conditions.
Helps liver detoxification
You wouldn’t be wrong to say turmeric is a liver detoxifier. The process of liver detoxification requires the production of enzymes. Turmeric aids the process of enzyme production that is necessary for liver detoxification, as well reduces the toxins in the human body. Consuming enough turmeric makes you stand a better chance of natural and enhanced liver detoxification.
Do you think the benefits of this herb are for the inside body only? Well, it may impress you to know that it also helps in healing external wounds. When you want to apply over external wounds, get the powdery form, and make a paste it. Then spread over the wounds, cuts or burns, and then allow it to dry. The healing power of turmeric makes it an outstanding option when there is the need for quick healing of wounds.
Helps to prevent Alzheimer's disease
While the causes of Alzheimer's disease are not known entirely, turmeric and curcumin are known to be helpful in preventing this ailment. Alzheimer’s disease is sometimes caused by protein tangles known as amyloid plaques, and these plaques obstruct the nerve cells linked to the brain. Curcumin helps clear these plaques that block the nerve cells, making it free – this prevents the Alzheimer's disease.
Helps control/prevent cancer
While studies are still going on to find better and perfect cancer treatment, turmeric has been found to prevent and slow down the spread of cancer cells in the human body. Turmeric possesses properties that slow and eventually stops the growth of metastasis and angiogenesis, which are the major cancer symptoms.
Controls blood sugar level
Turmeric is one of the natural diabetic medicines you can ever get. It reduces the glucose in the blood to a good level. This is achieved by reducing the insulin resistance of the body, making the sugar level to normalize. Many people with diabetes are tapping into the benefits of turmeric to control their blood sugar level.
Turmeric is indeed one of the natural plants you can always count on when it comes to eating and living healthy. Why not join others to enjoy these benefits?
MSM is rich in organic sulphur, an important ‘building block’ for healthy bones and joints, and it’s very useful for your immune system and is one of the most critical nutrients for our bodies to remain youthful and energetic. As we age, along with a diet deficient in essential nutrients, our bodies become stiff, our cells become rigid, and our overall energy begins to rapidly decelerate.
MSM (methylsulfonylmethane) is an organic sulphur compound that’s naturally derived during the earth’s rain cycle. Sulphur is present in many natural unprocessed foods, but it’s quickly lost during the cooking process. MSM is gaining a lot of attention due to the recent focus on longevity and anti-aging technologies.
Laboratory studies have found that MSM has anti-inflammatory and antioxidant effects, it plays an important role in making collagen and glucosamine these are both necessary for healthy bones, joints and the immune system. Below is are a few benefits MSM can help you:
Research has shown that MSM is highly effective in improving joint flexibility. Additionally, it helps to produce flexible skin and muscle tissue. This leads to an increase in overall flexibility due to a restoration of the “juiciness” in the tissues.
Lactic acid and other by-products cause pain and soreness in the body. MSM increases the ability of the body to eliminate waste products at the cellular level. This speeds recovery and frees up more energy for rebuilding. Great for when your training gets intense.
Increases energy naturally
Due to the increased permeability of the cells, less energy is required to deal with the accumulation of toxins. This results in more energy being redirected towards activity and necessary healing. Digestion is the biggest energy requirement of the body (Approximately 70-80% of your energy is spent on digestion each day). MSM increases the absorption of nutrients so that the energy expenditure on digestion is vastly reduced.
MSM is a powerful anti-inflammatory due to its ability to allow metabolic wastes to be removed from the cells. Excess weight on the body is actually inflammation. The cells of the body are chronically inflamed and retaining the by-products of metabolic processes. Sulphur needs to be present in order for these toxins and wastes to be removed from the body. When these by-products can be removed from the system, then the cells can also dispose of excess fluids that were being stored as a buffer. What results is a natural and effective reduction in unwanted weight.
Strengthens hair and nails
Collagen and keratin are both critical for the production of healthy hair and nails. MSM has been shown to help boost both these two nutrients in our bodies which we absolutely need to form new hair strands. It’s also highly noted to contribute to exceptional strength and thickness of the hair and nails, which can be noticed in just a couple weeks of consistent use.
Other benefits of this amazing mineral:
- Helps in conditions like asthma
- Helpful in allergies
- Helpful in maintaining a proper pH balance
- Helps cure gastrointestinal issues such as diarrhea, nausea, constipation and hyperacidity
- Helps reduce snoring, when taken diluted with 16 percent water content
- Helps conditions like cramps, headaches and muscular pain, especially caused by hormonal imbalance
- Heals carpal tunnel syndrome
- Helps balance your blood sugar level
- Reduces overall stress levels
Did you know that MSM is found in Arkworld’s X-Cell ‘The Purple Pill’ along with some of the most well-known anti-aging anti-inflammatory ingredients known to man?
Adding coconut oil to your daily dose of caffeine is a very good idea if you want to improve your immune system, increase your metabolism, aid in weight loss, boost energy levels, cleanse your digestive system, boost brain function and improve nutrient uptake. Coconut oil and coffee actually have many of the same characteristics, at least in terms of their effect on the body, so combining the two makes for an extremely powerful beverage that can have a noticeable impact on your life.
You may depend on coffee in the morning or mid-day for that much-needed energy boost. Coconut oil is made up out of Medium Chain Triglycerides or MCTs for short. MCTs are absorbed and metabolized by the body super quickly giving you an extra boost.
Adding MCTs to your diet may improve your metabolism and has been linked to weight loss. Instead of being stored as fat, the calories in MCTs are quickly and quite efficiently converted into fuel for your body.
A study in 2009, women between the ages 20 and 40, were given dietary supplements of either 30 ml (about 6 tsp) of soybean or coconut oil. After a 12 week period, the group taking coconut oil had a decrease in BMI, waist circumference, and a boost in “good” HDL cholesterol. The other group did not experience the same benefits.
Men who consumed MCTs at breakfast were also found to eat less at lunchtime. This clearly suggests that enjoying coconut oil in the morning will help you avoid grumpiness and cravings in an afternoon energy slump.
The magic of coconut oil doesn’t stop there. A massive 50% of coconut oil fatty acids is Lauric Acid. Found in breast milk, this healthy fat has antimicrobial properties. It can be used for treating the flu, common cold, cold sores, and many other diseases.
It’s super easy, here’s how:
- Open your blender and pour your coffee (preferably organic) carefully into the cup.
- Add one 5 grams of organic coconut oil.
- Blend and enjoy.
Blending it instead of trying to stir it in will make sure it’s mixed evenly and tastes great. This is a fantastic way to get the benefits of coconut oil into your morning routine. I love the taste and it certainly works for me. Give it a try and share with your fellow coffee drinkers.
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The Pink Drink helps oxygen-rich blood flow to the muscles, reducing lactic-acid build up, and helps to offset the depletion of L-Argenine